Superset 10-8-6-4-2
Clean And Jerks
Chest to Bar Pull Ups
/
Three Rounds For Time:
1 min WBS
1 min KBS
1 min Power Cleans
1 min Box Jumps/Step Ups
1 min Cal Row
1 min REST
Workout of the day Friday June 17, 2022
Eric Wood-Salomon
June 16, 2022
