Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the day Friday June 17, 2022
Eric Wood-Salomon
June 16, 2022
Blog
Workout of the day Friday June 17, 2022
Superset 10-8-6-4-2
Clean And Jerks
Chest to Bar Pull Ups
/
Three Rounds For Time:
1 min WBS
1 min KBS
1 min Power Cleans
1 min Box Jumps/Step Ups
1 min Cal Row
1 min REST
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of The Day Monday June 16, 2025
Jun 15, 2025
Workout of The Day Friday June 13, 2025
Jun 12, 2025
Workout of The Day Wednesday June 11, 2025
Jun 10, 2025
×