Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Friday June 10, 2022
Eric Wood-Salomon
June 9, 2022
Blog
Workout of the Day Friday June 10, 2022
Superset 10-8-6-4-2
Clean and Jerks
Chest to Bar Pull Ups
/
Five Rounds For Time:
10 Knees to Elbows
20 Wall Ball Shots
400m Run/Row/ 900m AAB
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout of The Day Friday July 25, 2025
Jul 24, 2025
Workout of The Day Wednesday July 23, 2025
Jul 22, 2025
Workout of The Day Monday July 21, 2025
Jul 20, 2025
×