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Workout of the Day Friday June 10, 2022
Eric Wood-Salomon
June 9, 2022
Blog
Workout of the Day Friday June 10, 2022
Superset 10-8-6-4-2
Clean and Jerks
Chest to Bar Pull Ups
/
Five Rounds For Time:
10 Knees to Elbows
20 Wall Ball Shots
400m Run/Row/ 900m AAB
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
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