Strength:
Bench Press: 5x5
DB Skull Crusher 
/
1 Round For Time:
1000m Row/2400m AAB/900m Run 
Push Press 15-9-6
Push-ups 15-9-6
KBS 15-9-6
1000m Row/2400m AAB/900m Run 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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