Search
Contact
Toggle navigation
Menu
Home
About
Services
Workouts
Contact
Resources
Book Now
Contact
Workout of the Day Friday Feb 23, 2024
Eric Wood-Salomon
February 22, 2024
Blog
Workout of the Day Friday Feb 23, 2024
Superset:
10-8-6-4-2 Close Grip Bench Press
10-8-6-4-2 Supine Ring Pulls
/
Five Rounds for Time:
400m Row/ 1000m AAB
5 Clean and Jerks
5 Pull Ups
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
Recent Posts
Workout Of The Day Monday Feb 10, 2025
Feb 9, 2025
Workout Of The Day Friday Feb 7, 2025
Feb 6, 2025
Workout Of The Day Wednesday Feb 5, 2025
Feb 4, 2025
×