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Workout of the Day Friday Feb 11, 2022
Eric Wood-Salomon
February 10, 2022
Blog
Workout of the Day Friday Feb 11, 2022
Tabata 2:30 of:
Alt DB Curls
BTN Tricep Press
DB Shrugs
/
4 Rounds for Time:
30 WBS
25 Cal Row
15 Hand Release Push Ups
10 Pull Ups
Eric Wood-Salomon
Owner, Physiotherapist
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