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Workout Of The Day Friday April 11, 2025
Eric Wood-Salomon
April 10, 2025
Blog
Workout Of The Day Friday April 11, 2025
Superset:
Close Grip Bench Press 5x5
Strict Pull Up 5x3
/
Five Rounds For Time:
400m Row/ 1000m AAB
15 WBS
5 Deadlifts
Eric Wood-Salomon
Owner, Physiotherapist
Contact Me
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