AMRAP 15:00 
300m Row 
10 Med Ball Squats 
10 Ring Pulls 
10 Push Ups 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of The Day Friday July 25, 2025

Workout of The Day Friday July 25, 2025

Jul 24, 2025
Workout of The Day Wednesday July 23, 2025

Workout of The Day Wednesday July 23, 2025

Jul 22, 2025
Workout of The Day Monday July 21, 2025

Workout of The Day Monday July 21, 2025

Jul 20, 2025