AMRAP 15:00 
300m Row 
10 Med Ball Squats 
10 Ring Pulls 
10 Push Ups 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

Contact Me

Recent Posts

Workout Of The Day Friday Jan 24, 2025

Workout Of The Day Friday Jan 24, 2025

Jan 23, 2025
Workout Of The Day Wednesday Jan 22, 2025

Workout Of The Day Wednesday Jan 22, 2025

Jan 21, 2025
Supraspinatus Tendinopathy - Shoulder Pain

Supraspinatus Tendinopathy - Shoulder Pain

Jan 20, 2025