AMRAP 15:00 
300m Row 
10 Med Ball Squats 
10 Ring Pulls 
10 Push Ups 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of the Day Friday Jan 23th 2026

Workout of the Day Friday Jan 23th 2026

Jan 22, 2026
Workout of the Day Wednesday Jan 21th 2026

Workout of the Day Wednesday Jan 21th 2026

Jan 20, 2026
Workout of the Day Monday Jan 19th 2026

Workout of the Day Monday Jan 19th 2026

Jan 18, 2026