AMRAP 15:00 
300m Row 
10 Med Ball Squats 
10 Ring Pulls 
10 Push Ups 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of The Day Friday July 18, 2025

Workout of The Day Friday July 18, 2025

Jul 17, 2025
Workout of The Day Wednesday July 16, 2025

Workout of The Day Wednesday July 16, 2025

Jul 15, 2025
Workout of The Day Monday July 14, 2025

Workout of The Day Monday July 14, 2025

Jul 13, 2025