AMRAP 15:00 
300m Row 
10 Med Ball Squats 
10 Ring Pulls 
10 Push Ups 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of the Day Friday August 21, 2026

Workout of the Day Friday August 21, 2026

Aug 20, 2026
Workout of the Day Wednesday Aug 19, 2026

Workout of the Day Wednesday Aug 19, 2026

Aug 18, 2026
Workout of The Day Monday Aug 17, 2026

Workout of The Day Monday Aug 17, 2026

Aug 16, 2026