AMRAP 15:00
300m Row
10 Med Ball Squats
10 Ring Pulls
10 Push Ups

Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

Contact Me

Recent Posts

Workout of The Day Friday August 29, 2025

Workout of The Day Friday August 29, 2025

Aug 28, 2025
Workout of The Day Wednesday August 27, 2025

Workout of The Day Wednesday August 27, 2025

Aug 26, 2025
Workout of The Day Monday August 25, 2025

Workout of The Day Monday August 25, 2025

Aug 24, 2025