AMRAP 15:00
200m Row
10 KBS
10 Push Ups
10 Squats
10 Ring Pulls
**The focus this week is to get to bed on time!
Exercise for LIFE Workout 4
Eric Wood-Salomon
January 19, 2023
AMRAP 15:00
200m Row
10 KBS
10 Push Ups
10 Squats
10 Ring Pulls
**The focus this week is to get to bed on time!
