AMRAP 15:00
200m Row
10 KBS
10 Push Ups
10 Squats
10 Ring Pulls

Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of The Day Wednesday July 2, 2025

Workout of The Day Wednesday July 2, 2025

Jul 1, 2025
Workout of The Day Monday June 30, 2025

Workout of The Day Monday June 30, 2025

Jun 29, 2025
Workout of The Day Friday June 27, 2025

Workout of The Day Friday June 27, 2025

Jun 26, 2025