AMRAP 15:00
200m Row
10 KBS
10 Push Ups
10 Squats
10 Ring Pulls

Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of The Day Wednesday July 23, 2025

Workout of The Day Wednesday July 23, 2025

Jul 22, 2025
Workout of The Day Monday July 21, 2025

Workout of The Day Monday July 21, 2025

Jul 20, 2025
Workout of The Day Friday July 18, 2025

Workout of The Day Friday July 18, 2025

Jul 17, 2025