AMRAP 15:00
200m Row
10 KBS
10 Push Ups
10 Squats
10 Ring Pulls

Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of the Day Monday Jan 30, 2023

Workout of the Day Monday Jan 30, 2023

Jan 29, 2023
Exercise for LIFE Workout 6

Exercise for LIFE Workout 6

Jan 26, 2023
Workout of the Day Friday Jan 27, 2023

Workout of the Day Friday Jan 27, 2023

Jan 25, 2023