AMRAP 15:00
200m Row/ 400m AAB 
10 Step Ups 
10 Ring Pulls 
10 DB Curl to Press 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of the Day Wednesday Feb 25th 2026

Workout of the Day Wednesday Feb 25th 2026

Feb 24, 2026
Workout of the Day Monday Feb 23rd 2026

Workout of the Day Monday Feb 23rd 2026

Feb 22, 2026
Workout of the Day Friday Feb 20th 2026

Workout of the Day Friday Feb 20th 2026

Feb 19, 2026