AMRAP 15:00
200m Row/ 400m AAB 
10 Step Ups 
10 Ring Pulls 
10 DB Curl to Press 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout Of The Day Wednesday Jan 15, 2025

Workout Of The Day Wednesday Jan 15, 2025

Jan 14, 2025
Workout Of The Day Monday Jan 13, 2025

Workout Of The Day Monday Jan 13, 2025

Jan 12, 2025
Workout of the Day Friday Jan 10, 2025

Workout of the Day Friday Jan 10, 2025

Jan 9, 2025