AMRAP 15:00
200m Row/ 400m AAB 
10 Step Ups 
10 Ring Pulls 
10 DB Curl to Press 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of the Day Wednesday March 29, 2023

Workout of the Day Wednesday March 29, 2023

Mar 28, 2023
Workout of the Day Monday March 27, 2023

Workout of the Day Monday March 27, 2023

Mar 26, 2023
Workout of the Day Friday March 24, 2023

Workout of the Day Friday March 24, 2023

Mar 23, 2023