AMRAP 15:00
200m Row/ 400m AAB 
10 Step Ups 
10 Ring Pulls 
10 DB Curl to Press 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

Contact Me

Recent Posts

Workout of The Day Wednesday October 15, 2025

Workout of The Day Wednesday October 15, 2025

Oct 14, 2025
Workout of The Day Friday October 10, 2025

Workout of The Day Friday October 10, 2025

Oct 9, 2025
Workout of The Day Wednesday October 8, 2025

Workout of The Day Wednesday October 8, 2025

Oct 7, 2025