AMRAP 15:00
200m Row/ 400m AAB 
10 Step Ups 
10 Ring Pulls 
10 DB Curl to Press 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of The Day Friday August 15, 2025

Workout of The Day Friday August 15, 2025

Aug 14, 2025
Workout of The Day Wednesday August 13, 2025

Workout of The Day Wednesday August 13, 2025

Aug 12, 2025
Workout of The Day Monday August 11, 2025

Workout of The Day Monday August 11, 2025

Aug 10, 2025