AMRAP 15:00
200m Row/ 400m AAB 
10 Step Ups 
10 Ring Pulls 
10 DB Curl to Press 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of the Day Monday Nov 25, 2025

Workout of the Day Monday Nov 25, 2025

Nov 24, 2024
Workout of the Day Friday Nov 22, 2024

Workout of the Day Friday Nov 22, 2024

Nov 21, 2024
Workout of the Day Wednesday Nov 20, 2024

Workout of the Day Wednesday Nov 20, 2024

Nov 19, 2024