AMRAP 15:00

200m Row 

10 Push ups 

10 Ring Pulls

10 Squats

Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

Contact Me

Recent Posts

Workout of the Day Friday May 15th 2026

Workout of the Day Friday May 15th 2026

May 14, 2026
Workout of the Day Wednesday May 13th 2026

Workout of the Day Wednesday May 13th 2026

May 12, 2026
Workout of the Day Monday May 11th 2026

Workout of the Day Monday May 11th 2026

May 10, 2026