AMRAP 15:00

200m Row 

10 Push ups 

10 Ring Pulls

10 Squats

Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of the Day Wednesday Oct 9, 2024

Workout of the Day Wednesday Oct 9, 2024

Oct 8, 2024
Workout of the Day Monday Oct 7, 2024

Workout of the Day Monday Oct 7, 2024

Oct 6, 2024
Workout of the Day Friday Oct 4, 2024

Workout of the Day Friday Oct 4, 2024

Oct 3, 2024