AMRAP 15:00

200m Row 

10 Push ups 

10 Ring Pulls

10 Squats

Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of The Day Wednesday May 21, 2025

Workout of The Day Wednesday May 21, 2025

May 20, 2025
Workout Of The Day Friday May 16, 2025

Workout Of The Day Friday May 16, 2025

May 15, 2025
Workout Of The Day Wednesday May 14, 2025

Workout Of The Day Wednesday May 14, 2025

May 13, 2025