AMRAP 15:00

200m Row 

10 Push ups 

10 Ring Pulls

10 Squats

Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of The Day Wednesday September 2, 2025

Workout of The Day Wednesday September 2, 2025

Sep 2, 2025
Workout of The Day Friday August 29, 2025

Workout of The Day Friday August 29, 2025

Aug 28, 2025
Workout of The Day Wednesday August 27, 2025

Workout of The Day Wednesday August 27, 2025

Aug 26, 2025