AMRAP 15:00

200m Row 

10 Push ups 

10 Ring Pulls

10 Squats

Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of The Day Wednesday September 17, 2025

Workout of The Day Wednesday September 17, 2025

Sep 16, 2025
Workout of The Day Monday September 15, 2025

Workout of The Day Monday September 15, 2025

Sep 14, 2025
Workout of The Day Friday September 12, 2025

Workout of The Day Friday September 12, 2025

Sep 11, 2025