AMRAP 15:00

200m Row 

10 Push ups 

10 Ring Pulls

10 Squats

Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of The Day Monday December 15th, 2025

Workout of The Day Monday December 15th, 2025

Dec 14, 2025
Workout of The Day Friday December 12, 2025

Workout of The Day Friday December 12, 2025

Dec 11, 2025
Workout of The Day Wednesday December 10, 2025

Workout of The Day Wednesday December 10, 2025

Dec 9, 2025