AMRAP 15:00 

*As Many Rounds As Possible 
200m Row
10 Push Ups 
10 Ring Pulls 
10 Squats 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of the Day Monday August 3rd, 2026

Workout of the Day Monday August 3rd, 2026

Aug 3, 2026
Workout of the Day Saturday August 1, 2026

Workout of the Day Saturday August 1, 2026

Jul 31, 2026
Workout of the Day Friday July 31, 2026

Workout of the Day Friday July 31, 2026

Jul 29, 2026