AMRAP 15:00 

*As Many Rounds As Possible 
200m Row
10 Push Ups 
10 Ring Pulls 
10 Squats 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of The Day Monday August 11, 2025

Workout of The Day Monday August 11, 2025

Aug 10, 2025
Workout of The Day Friday August 8, 2025

Workout of The Day Friday August 8, 2025

Aug 7, 2025
Workout of The Day Wednesday August 6, 2025

Workout of The Day Wednesday August 6, 2025

Aug 6, 2025