AMRAP 15:00 

*As Many Rounds As Possible 
200m Row
10 Push Ups 
10 Ring Pulls 
10 Squats 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of the Day Wednesday March 18th 2026

Workout of the Day Wednesday March 18th 2026

Mar 17, 2026
Workout of the Day Monday March 16th 2026

Workout of the Day Monday March 16th 2026

Mar 15, 2026
Workout of the Day Friday March 13th 2026

Workout of the Day Friday March 13th 2026

Mar 12, 2026