AMRAP 15:00 

*As Many Rounds As Possible 
200m Row
10 Push Ups 
10 Ring Pulls 
10 Squats 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of The Day Friday May 30, 2025

Workout of The Day Friday May 30, 2025

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Workout of The Day Wednesday May 28, 2025

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Workout of The Day Monday May 26, 2025

Workout of The Day Monday May 26, 2025

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