AMRAP 15:00 

*As Many Rounds As Possible 
200m Row
10 Push Ups 
10 Ring Pulls 
10 Squats 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

Contact Me

Recent Posts

Exercise for LIFE Workout 7

Exercise for LIFE Workout 7

Oct 2, 2023
Workout of the Day Monday Oct 2, 2023

Workout of the Day Monday Oct 2, 2023

Oct 1, 2023
Workout of the Day Friday Sept 29, 2023

Workout of the Day Friday Sept 29, 2023

Sep 28, 2023