AMRAP 15:00 

*As Many Rounds As Possible 
200m Row
10 Push Ups 
10 Ring Pulls 
10 Squats 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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Recent Posts

Workout of the Day Friday April 17th 2026

Workout of the Day Friday April 17th 2026

Apr 16, 2026
Workout of the Day Wednesday April 15th 2026

Workout of the Day Wednesday April 15th 2026

Apr 14, 2026
Workout of the Day Monday April 13th 2026

Workout of the Day Monday April 13th 2026

Apr 12, 2026