Superset:
Barbell Thruster 10-8-6-4-2
Pull Ups 5-4-3-2-1
/
AMRAP 20:00
10 DB Push Press
10 KBS 
10 Step Ups 
35 Double Unders/Skips 
*5 Double under attempts/round
*Happy Birthday Peter 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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