EMOM 10

1min 5 Clean and Jerks 
1min 5 Chest to Bar Pull Ups 
/
For Time: 
50-40-30-20-10
Cal Row or 40-32-24-16-8 Cal AAB 
Skips 
25-20-15-10-5
Hand Release Push Ups 
Eric Wood-Salomon

Eric Wood-Salomon

Owner, Physiotherapist

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