Accelerate recovery, resolve that old injury, get back to your A-game, without medications or surgery!
Many back pained patients recieve poor advice that is a barrier to recovery. Often the cause and source of pain is undiagnosed or patients are simply rushed into "treatment" with no clear reasoning to support it. This hit and miss approach can often make things worse, and is incredibly frustrating to experience. The McGill Method aims to identify the mechanism of pain and address it.
At Rebuild we use the Pain to Performance Model of Care
Does your shoulder pain wake you up at night?
Does raising your arm or lifting a glass cause searing pain?
Are swimming, tennis, weightlifting, and other sports no longer fun?
We can help
Back pain was killing me, but now I work out few times a week. Very nice and positive people. It is just wonderful being around these guys. If I don't go there few days, I start missing them. Weather you need physiotherapy or a place to work out, this is the place to go. This place is full of positive energy."
-Nader Fathi, Google Review
Does picking up a jug of water, opening a jar, or pulling the bed sheets up cause pain?
Tennis elbow, golfer's elbow, tendonitis, bicep and tricep strains are all common causes of elbow pain
Assembling IKEA furniture, or an intense workout can cause it as well!
**The most frustrating type of elbow pain, is when it comes out of nowhere. When the elbow "just started to hurt."
Book an appointment with our team and get the treatment you deserve.
Rebuild's Workout Of The Day Program
Get in great shape, improve your energy, and grow stronger with our daily workout program.