Many back pained patients recieve poor advice that is a barrier to recovery. Often the cause and source of pain is undiagnosed or patients are simply rushed into "treatment" with no clear reasoning to support it. This hit and miss approach can often make things worse, and is incredibly frustrating to experience. The McGill Method aims to identify the mechanism of pain and address it.
At Rebuild we use the Pain to Performance Model of Care
Rebuild Fitness and Physiotherapy exists to help people get the most out of their health.
The human body has amazing power to heal. We show people how to find the right activity, exercises and treatment their body's need to feel great.
Back pain was killing me, but now I work out few times a week. Very nice and positive people. It is just wonderful being around these guys. If I don't go there few days, I start missing them. Weather you need physiotherapy or a place to work out, this is the place to go. This place is full of positive energy."
-Nader Fathi, Google Review
Book an appointment with our team and get the treatment you deserve.
Rebuild's Workout Of The Day Program
Get in great shape, improve your energy, and grow stronger with our daily workout program.